Receive an introduction into changing your mind and body in order to change your life. Bringing a mat is encouraged, and dress comfortably to move around.

This event is free and open to the public.

Click here to register to attend.

This speaker series event includes presentations from the following:

• Claire Privat, Ph.D in Clinical Psychology is a mindfulness-based psychotherapist at the Cognitive Behavioral Therapy Center of New Orleans and she volunteers teaching yoga to survivors of trauma in the New Orleans community.
• Erin Romney-Cazes, a mother, movement expert, artist and founder of Romney Studios, will lead a mini Pilates class and speak about the importance of pilates and yoga in mindfulness.
• Noell Eanes, M.Ac., is a licensed acupuncturist and wellness consultant at The Space at Raw Republic and will discuss the psychology of emotion.